Lilac Ballet - Level 1

Exercise for Feet

Curling and Stretching

Fingers and Hands

Port De Bras

Tendues

Pliés

Fondues

Transfer of Weight

Grands Battements

Walks

Run and Balance

Bounces

Sautés

Echappés

Leaps

Skips

Hopscotch 

Gallops

Cool Down

Curtsey